1. Eating breakfast keeps you thin. (National Weight Control Registry)2. Children who eat breakfast perform better on standardized achievement tests and have fewer behavior problems in school. (Pediatrics, January, 1998; Journal of the American Academy of Child and Adolescent Psychiatry, February, 1998)
3. Breakfast has an advantageous effect on late-morning mood, satiety and cognitive performance. (University of Health Sciences/Chicago Medical School)
4. Breakfast is delicious.
Resource: http://www.mrbreakfast.com/
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